https://uk.focus.valo.blog/blog/ Practical ways to focus, handle interruptions and organise everyday work without an elaborate productivity system.en-GB Wed, 21 Oct 2026 00:00:00 GMT https://uk.focus.valo.blog/blog/how-to-plan-capacity-when-your-week-has-fixed-appointments/https://uk.focus.valo.blog/blog/how-to-plan-capacity-when-your-week-has-fixed-appointments/A workable weekly plan accounts for meetings, appointments, transition time, and ordinary interruptions before it promises focused work that the calendar cannot hold.Wed, 21 Oct 2026 00:00:00 GMTcapacity-planningcalendarspriorities